When we are young, we approach each new concept with childlike wonder; often to the delight of ourselves and those around us. We are able to express how we feel in real time, using our entire bodies to do that as our feelings work their way through us, physically, from lungs to toes. As little kids, we naturally move from our cores. Think back to a childhood memory of letting loose with your feelings and recall how your body felt as your breath returned to its normal state –
